Psychology of Health in the Workplace Essay

Health and psychology by few might seem to be intertwined as nonp aril and the same by others health and psychology are two separate aspects in ones biography. Ones physical health back depend on many things for usage gender, family history and dynamics, emphasise, type of career and what type of surround one lives in. If one lives near a scorch mine and actions at the mine they may experience respiratory issues, stamp and possibly space traumatic centering syndrome from works down the stairsground in a dangerous situation for long halts of time.Physicians shed very stressful jobs, one subspecialty that is reputed to be extremely stressful are neonatologists. Many work under severely stressful conditions and over a 5-year period suffer any(prenominal) type of stress-related illness. Having worked for a pigeonholing of neonatologists it was evident that they all experienced high levels of stress and many-experienced career burn show up. They loved what they did bu t knew that later on a period of time they would prolong to flip-flop specialties. Understanding that their choice in careers at some point would affect their physical and mental health.The originator is a powerful thing power of the see is an amazing thing when one is sick or feeling down. Having a domineering attitude towards life and ones health at times rout out be discover than medicine. I have soulfulnessally witnessed the remainder in patients that are receiving chemo treatment and the differences in in that respect mental attitudes. The ones that have a good positive attitude seem to do much better than the patients with negative attitudes, they seem to complain more and fairish over all have a warm time. The positive attitude patients seem to do they stovepipe they can to keep their lives normal doing as they did before. wise to(p) that they will experience bad days and reservation the most out of the days they feel better. I watched the movie Soul Surfer abo ut the new(a) girl who was attacked by a shark maculation surfing and lost an arm. It was an amazing story on how she recovered keeping an amazing attitude towards life. She skilful to surf again with her disability winning a competition. She did not sit back and feel good-for-nothing for herself she pushed herself to accomplish her goals. Health and psychology in the work place is about the choices we make with our career choice.With the saving the way it is today it is tough for many people. Those that have jobs may be over worked due to cutbacks and peradventure un golden or stressed out. Stress can cause many health issues such as high blood pressure, depression, headaches, insufficiency of need and lack of energy. For the people without jobs possibly living on unemployment or not receiving an income at all can be devastating. The feeling of helplessness, low self esteem and depression can shit a drastic chime on one both physically and emotionally.This can cause major health issues as intimately, cunning your depressed and trying to get out of that tell of mind can be very difficult. To retain illness and enhance ones life to a healthier way of living sometimes may take a total life style change. act is a very important part fifty-fifty if it is just walking 15 minutes a day. By exercising the body produces chemicals that work resembling an antidepressant making one feel happy and better about themselves. Changing ones eating habits, eating more fruits and vegetable staying away from sugars and starch.If a psyche is overweight and they change their diet and see they are losing a few pounds can give them the motivation to continue. With a positive attitude things that may have stressed one out before may seem not as important now. Do things to try and reduce the stress level at work as well as at home, leave a elflike time in the day to just unwind. Somethings we cannot change but what we can change is how we wait them whether it is pa rt of the job or a person one has to deal with. Look at things extracurricular of the box if the way it is being handled isnt working then try another way.